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Brazilian Jiu-Jitsu (BJJ) is a martial art, combat sport, and a self-defence system that focuses on grappling and especially ground fighting. Brazilian jiu-jitsu was formed from Kodokan judo ground fighting (newaza) fundamentals that were taught by a number of individuals including Takeo Yano, Mitsuyo Maeda and Soshihiro Satake. Brazilian Jiu-Jitsu eventually came to be its own martial art through the experiments, practices, and adaptation of judo by Carlos and Helio Gracie who passed their knowledge on to their extended family.

 

BJJ promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger, heavier assailant by using proper technique, leverage, and most notably, taking the fight to the ground, and then applying joint-locks and chokeholds to defeat the opponent. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self-defense. Sparring (commonly referred to as rolling) and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.

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